– Coaching –
Have you ever wanted to make a big change in your life, but you put it off?
Have you ever questioned the choices you are making and doubted that you will ever have the life you desire?
All of us experience these uncertainties.
Working with a passionate coach can help you overcome them and achieve your dreams.
Coaching focuses on your strengths and goals. As life and business coaches, we accept problems and emotional difficulties as a normal part of life.
Our guiding philosophy is that every person has the potential to live a happier and more fulfilling life.
The role of the coach is simply to empower you to find the right answers within yourself.
– Benefits of Working with a Coach –
Elevated Self Awareness and Confidence
Better Understanding of your Own Needs
Increased Motivation and Courage
Effective coaching requires commitment from both sides. It takes place over an extended period of time.
We accommodate our clients’ schedules and offer a combination of face-to-face, phone, and email sessions.
– Types of Coaching –
- Life Coaching: balanced life, stress management, self-esteem, time management, organizational skills, and goal setting.
- Wellness Coaching: identifying healthy habits and creating lasting healthy lifestyle
- Relationship Coaching: interpersonal skills, improved communication, resolving conflict, and creating connections with others.
- Career Coaching: finding your passion, career selection, and work/life balance.
- Business Coaching: building a profitable and efficient business, identifying and staying focused on long-term goals, and improving day-to-day operations.
Important note about coaching and therapy:
Coaching is not appropriate for every situation. Unresolved issues from the past, grief, and trauma, and alcohol or drug addiction are among issues that need to be addressed in therapy.
SCHEDULE YOUR COACHING SESSION
Schedule a 15-minute coaching session
Schedule a 45-minute coaching session
Schedule 3 45-minute coaching session